Search for content, post, videos

Category

The Journal







Protein Fix: 5 Minute, 5 Ingredient Protein Cake -
0 COMMENT
62 Views
Protein Fix: 5 Minute, 5 Ingredient Protein Cake Skip the protein shake... eat cake instead!

Have you ever heard your fitness-enthusiastic friend, nutrition coach, or personal trainer say to you, “Drink a protein shake after your workout?” They’re right. You should. You want to replenish your muscles after working out. But, what happens when you really don’t love the taste of protein shakes? Although drinking protein is the…