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On The Run Meal Ideas -
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On The Run Meal Ideas

Let’s face it- life is busy and we’re always on the run. But eating healthy, delicious meals regularly will help give your body the energy it needs for those busy work weeks. I have 2 recipes down below that are perfect for an easy lunch or dinner. I don’t have an exact measurement…


This Buffalo Hummus is SoDamnGood! -
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This Buffalo Hummus is SoDamnGood!

Obviously, we have a big soft spot in our stomachs for some flavorful hummus. This recipe, shared by my good friend Caitlyn (I’m one of her bridesmaids!!) is reminiscent of our days in college where she introduced me to something called chicken wing dip. Chicken wing dip is the least…


Spoonful of Spice in a JAR! -
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Spoonful of Spice in a JAR! Let's Get Organized!

I am the QUEEN of spices. I have way too many spices for my own good. But I also love experimenting with recipes so I believe I have a good excuse to give my husband when he questions me about my drawers spitting out spices! And I am Pakistani/Indian so if…


Hummus a Day Keeps the Doctor Away -
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Hummus a Day Keeps the Doctor Away

It seems that lately, in this day and age, people all over the world are falling in love with a traditional Middle Eastern dish. Hummus has been gaining widespread popularity and there are new brands and flavours sprouting out everyday. We can’t keep up anymore! Although it is easier to…


Snack Prep with Mason Jars -
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Snack Prep with Mason Jars

We all want to look and feel healthy and amazing, right? Well, in my experience and in the general world of health and fitness, it’s not just about your (almost) daily exercise routine, it’s about what you’re feeding your body. One of the best ways to ensure that you are…


The Art of Acai Bowls -
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The Art of Acai Bowls

Antioxidant-rich acai (pronounced: ah-sai-ee) berries make a delicious, energizing & refreshing breakfast, snack, or dessert…especially when blended and topped with fresh fruit, granola, shredded coconut, seeds, nuts, & MORE! My thoughts: Umm HELLO! This is definitely MY type of treat! #Score! Late last year, the word “Acia” really started to ring a bell in…