Search for content, post, videos

Category

MissFit


Healthy Treats for Everyone this Halloween -
0 COMMENT
88 Views
Healthy Treats for Everyone this Halloween

It is officially the most wonderful time of the year! Well, for me, that is… It’s almost HALLOWEEN! From the cooler weather to the haunted houses and, of course, the pumpkin spice lattes, it’s a time when all the little characters, goblins, and goons come out during one special night,…



5 Reasons to Start Training With Resistance Bands -
0 COMMENT
135 Views
5 Reasons to Start Training With Resistance Bands

I have purchased so much home workout equipment and, out of all, the most cost-effective and versatile equipment has to be the various resistance bands. I include them in almost all of my workout programs. Resistance bands offer a wide range of workouts that do wonders for the body. Here are 5 reasons…