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This Buffalo Hummus is SoDamnGood! -
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This Buffalo Hummus is SoDamnGood!

Obviously, we have a big soft spot in our stomachs for some flavorful hummus. This recipe, shared by my good friend Caitlyn (I’m one of her bridesmaids!!) is reminiscent of our days in college where she introduced me to something called chicken wing dip. Chicken wing dip is the least…



Hummus a Day Keeps the Doctor Away -
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Hummus a Day Keeps the Doctor Away

It seems that lately, in this day and age, people all over the world are falling in love with a traditional Middle Eastern dish. Hummus has been gaining widespread popularity and there are new brands and flavours sprouting out everyday. We can’t keep up anymore! Although it is easier to…


Snack Prep with Mason Jars -
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Snack Prep with Mason Jars

We all want to look and feel healthy and amazing, right? Well, in my experience and in the general world of health and fitness, it’s not just about your (almost) daily exercise routine, it’s about what you’re feeding your body. One of the best ways to ensure that you are…


The Art of Acai Bowls -
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The Art of Acai Bowls

Antioxidant-rich acai (pronounced: ah-sai-ee) berries make a delicious, energizing & refreshing breakfast, snack, or dessert…especially when blended and topped with fresh fruit, granola, shredded coconut, seeds, nuts, & MORE! My thoughts: Umm HELLO! This is definitely MY type of treat! #Score! Late last year, the word “Acia” really started to ring a bell in…


#FoodieFriday Hot & Spicy Peri Peri Kabobs -
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#FoodieFriday Hot & Spicy Peri Peri Kabobs

What is Peri Peri? Originated from the peppers of South Africa and later imported to Portugal—the word “peri peri” is referred to as “hot or spicy” sauce in Portugal. This “sauce” is popular in many foreign countries. Many people compare it the American BBQ sauce (a way different taste though!).…